沙瑪版靜心 Samarpan Meditation

沙瑪版靜心是一個與宇宙意識連接的簡易靜心方法。它超越宗教也被世界各地的人以它作為練習。沙瑪版靜心是由來自印度的當代靈性大師，室利。古巴。南達 。斯瓦米所教導。沙瑪版是臣服的意思（臣服一切負面的，自我以及過去和未來的思想）讓我們能經驗到與神連接。一旦我們全然地臣服一切，忘記肉體的存在而認同自己为纯净靈魂，头脑是静止的没有任何思想，我们就達到無念狀態。
無念狀態是靜心的起點。靜心是一個從粗躁到微妙的内在之旅。一旦我們誤以爲自己只是一具有思想，情緒，表面想法的身體，我們就無法與神連接；反之當我們覺察到自己是純淨的靈魂才能與宇宙意識連接。


靜心意味著我們要全然忘記肉體的存在，以達到與宇宙意識合一。一旦宇宙能量在我們的内在開始流動，就能體驗到純然的喜悅。就如語言不足以形容花朵的芬芳，同樣的，永恒喜悅的體驗也無法透過語言而表達出來。沙瑪版靜心是一個讓我們能與宇宙能量合一的練習。純粹的意愿将讓你經驗到昆达里尼能量被喚醒，那是我们每个人内在的神性。一旦我們的内在神性被喚醒并且与宇宙意识连结，就能體驗神，而一个内在蛻變的旅程就開始了。沙瑪版靜心是一個透過體驗，靜心而得以經驗到内在蛻變的旅程。


經常靜心会帶給個人完全的平衡。一個人只有在平衡時才有能力與神連接，然后他的生活也會平衡。這樣他就能在身體，心理，社會及心靈各層次方面得到成長，并且體驗完整，生活上所面临的種種問題也才能得到解決。


身體層面：一旦你的靜心層次提升，你可以完全免於疾病，身體的免疫力也隨之增強。


生理層面：它讓你免于種種生理問題如：壓力，恐懼，擔心，罪惡感，沮喪等等。讓你的思想不再受困于過去悲惨的遭遇和對於未來的擔憂。經由活在當下讓你享有快樂與平安的生活。


社會層面：在生活上，你會感到滿足，平安和喜悅；在工作上，你可以在完全平衡的狀態下達到成功。你會享受平穩和内在完整的感覺。


心靈層面：经由靜心你能達到無念狀態。透過神的恩典，你會體驗靈魂的頻率振動，并且逐漸開始得到靈性的體驗而引導你走向自我覺醒。

Samarpan Meditation is a simple way of Meditation which connects us with Universal Consciousness. It is beyond the realm of religion and is practiced by peoples around the world. Samarpan Meditation is taught by His Holiness Shivkrupanand Swami, a living Divine Master from India. Samarpan means surrender (of negativity, of the ego and of thoughts of the past and the future) so that we may experience connection with the divine. When we surrender everything, forget our physical existence and identify ourselves as pure soul mind become still there are no thoughts we are in thoughtless state.
Thoughtless state is a beginning point of Meditation. Meditation is an inward journey, journey from gross to the subtle. It is not possible to connect with the Divine as long as we identify ourselves as a body (with thoughts, emotions and perceptions at the surface of mind). We have to realize ourselves as a pure soul to get connected to the Universal Consciousness.


Meditation means to forget our physical existence completely and become one with the Universal Consciousness. At such a time we experience the pure joy as universal energy starts flowing within. Just as words are insufficient to describe the scents of flowers in the same way the experience of this eternal joy cannot be expressed through words. Samarpan Meditation is a practice which unites us with the Universal Energy, with pure wish you will experience the awakening of Kundalini Energy the part of divine that is in each one of us, then connecting our awakened Divine energy within, with Universal Divine Consciousness we experience the divinity and process of inner transformation begins. Samarpan Meditation is a path of Experience, meditate and experience an internal transformation.


Regular meditation brings about complete balance in an individual, When a person is balanced and able to connect with the Divine, then his/her life becomes balanced and it is then possible to grow physically, mentally, socially and spiritually and to experience wholeness and the resolving of problems in each of these areas of life.


At physical Level : As your level of meditation improves you are completely freed from diseases and the level of immunity increases in your healthy body.


At Mental Level : It leads to freedom from mental problems like stress, fears, worries, feelings of guilt and depression. You are free from thoughts of tragic incidents of the past and future worries. You can lead a happy and peaceful life by living in the present.


At Social Level : You gain satisfaction, peace and joy in your life and can work in a fully balanced state and be successful. You enjoy stability and feel a sense of completeness within yourself.


At Spiritual Level : Through meditation you achieve a state of thoughtlessness, experience the vibrations of your soul and gradually start getting spiritual experiences leading to self-realization through the grace of Divine.