Thursday, 26 December 2013

每次靜心時我都會睡着,我應該怎麽辦?

問題:斯瓦米吉,每次靜心時我都會睡着,我應該怎麽辦?

答案:一些人也有同樣的問題。這發生的原因是那個人的生活很有壓力,導致他的右側變弱。其次是我們的内在從過去生活中累積了大量的垃圾,導致右側疲弱。只要這些垃圾沒有被釋放,我們將在靜心時睡着。靜心一段時間後,這樣的情况就不會再發生。

Question: Swamiji, whenever I meditate, I fall asleep. What should I do?

Answer: Several people have the same problem. What happens is that people lead stressful lives and as a result their right side becomes weak. Secondly, there is a lot of garbage from our past lives within us and as a result, the left side is weakened. As long as that is not removed, a person will fall asleep during meditation. This will not happen at a later stage.


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