Sahastrar (Crown) Chakra 達薩哈拉脈輪（又稱頂輪）

Sahastrar (Crown) Chakra : It is located at the top of the head. This is the place where Kundalini Energy finally rests, from this point you connect to the Divine Consciousness and attain the thoughtless state. The Chitta (Mind element) must be centered in the central channel - not left or right. Kundalini reaches the Sahastrar using the centered mind through the central channel. On reaching the Sahastrar there is a chemical processing which releases hormones which activate all the glands and make them healthy and make you feel relaxed. Whatever fatigue you feel during work is mainly due to thoughts, 90% energy is wasted due to mental thoughts and only 10% due to physical strain. By Meditation you can save and reserve this energy and use it in whatever work you do. thus you put in full energy, concentration and commitment into your work and the outcome will be much better.

達薩哈拉脈輪（又稱頂輪）：它的位置在頭頂。達薩哈拉脈輪是昆達裏尼能量最終静止的地方，從這裡你可以跟宇宙意識連接并達到無念狀態。意识必須集中在中脈，而不是左脈或右脈。昆達裏尼運用頭腦的中心透過中脈到達達薩哈拉脈輪。在能量到達達薩哈拉脈輪後會產生一種化學變化，即釋放荷爾蒙使腺體活躍健康起來，讓你感覺很放鬆。你工作上所感覺的任何疲勞，都是由於思想所造成的。九十巴仙的能量是消耗在心理思維上，而只有十巴仙是消耗在身體的勞累上。透過靜心你能保全和儲存能量，並使用這些能量在你的工作上。當你能把全部的能量，還有專注与承諾放在你的工作上，得到的效果就會更好。

 

更多資料： http://www.shivkrupanandji.org/SH1/Meditation/Chakras.shtml