Tuesday 24 December 2013

如何單獨靜心時,也一樣能獲得團體靜心的利益。


問題:斯瓦米吉,我們無法常常參加集體靜心,請你指示我們一些方法,讓我們在單獨靜心時,也一樣能獲得團體靜心的利益。

答案:你應該在早上洗澡,然後坐在我的靈妙體照片前面。想象我就坐在你面前,正面能量就會自動從你内在創造出來。你應該花半小時聼我演説的錄音帶,然後才進行你的日常活動。當你聼錄音帶時,你將會得到之前我給四萬人演説的集體能量。當你聆聽時,你會逐漸的參與這四萬人,你的存在也會慢慢地被忽略。在連續聼了三天後,你就已經習慣了聼錄音帶的演説,你的頭腦將會平靜下來。甚至當錄音帶結束時,你的頭腦還不願意醒來。你將會感覺輕盈和放鬆,因爲你的存在感知已經融入集體裏。當這樣的情況發生時,你將會是處在適合靜心的狀態中。首先必須讓你的身體适應靜心。我曾經在拉傑果(Rajkot)遇到一位收藏家,我給了他一套他所要求的錄音帶,他問我是否可以在開車時聼。我的回答是不能,當你聼錄音帶時會進入靜心狀態,但你的行駛狀況怎麽辦呢?所以你應該安靜地坐下來聼演説錄音帶,這樣才能完全得到它的利益。

Question: Swamiji, we don’t always get the opportunity to meditate in collectivity. Please show us some way by which we can get the benefit of group meditation even when we meditate on our own.

Answer: You should have a bath in the morning and then sit in front of the photograph of my subtle body, and imagine that I am sitting in front of you. Then positive energy will automatically get created within you. You should listen to the audio cassette of my discourse for half an hour and then carry on with your daily activities. When you listen to that cassette, you will get the collectivity of those 40 thousand people before whom I had given the discourse. As you listen, you will slowly join those 40 thousand people and your existence will slowly be negated. On the 1st, 2nd, and 3rd day, as you get into this habit of listening to the discourse, your mind will calm down. Even when the cassette comes to an end, your mind will not be willing to wake up. You will feel very light and relaxed because you will merge your sense of existence in the collectivity. When this happens, you will be in a suitable state for meditation. It is necessary to first make your body fit for meditation. I had been to Rajkot where I met the Collector. He asked for a set of cassettes and I gave it to him. Then he asked me whether he could listen to them in a moving car. I said :no, you will go into meditation while listening but what about your driver’s condition? You should therefore sit quietly and then listen to the pravachan (discourse) cassette, in order to get the full benefit.
 
 

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