趁著這能量最強的45天，往内看，是讓自己省思的最佳時刻，在一年只有這45天，真的不算長。好吧！在這45天裏，停止戶外活動，專注在靈修，靜心，讓内在靈魂強大起來，這是2014年送自己的心靈禮物。
心存感激，這些年能走入内在世界，深感修心比任何一切還重要。
你是否曾靜下來想過，這一生為自己做過什麽，還是一直都在為別人而忙碌？
During this Anushthan attempt to take your chitta deeper within, which will enable you to see the faults inside you and also stop you from seeing faults in other people. During these days continuously chant the mantra ‘I am a holy soul, I am a pure soul’. By doing so, at one end your inner (soul) sense will increase and the sense of the physical body will decrease. When the inner (soul) sense will increase then all your problems in life will be over, all the disease of your body will go away by itself.
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