Sahastrar (Crown) Chakra 達薩哈拉脈輪（又稱頂輪）

Sahastrar (Crown) Chakra : It is located at the top of the head. This is the place where Kundalini Energy finally rests, from this point you connect to the Divine Consciousness and attain the thoughtless state. The Chitta (Mind element) must be centered in the central channel - not left or right. Kundalini reaches the Sahastrar using the centered mind through the central channel. On reaching the Sahastrar there is a chemical processing which releases hormones which activate all the glands and make them healthy and make you feel relaxed. Whatever fatigue you feel during work is mainly due to thoughts, 90% energy is wasted due to mental thoughts and only 10% due to physical strain. By Meditation you can save and reserve this energy and use it in whatever work you do. thus you put in full energy, concentration and commitment into your work and the outcome will be much better.

達薩哈拉脈輪（又稱頂輪）：它的位置在頭頂。達薩哈拉脈輪是昆達裏尼能量最終静止的地方，從這裡你可以跟宇宙意識連接并達到無念狀態。意识必須集中在中脈，而不是左脈或右脈。昆達裏尼運用頭腦的中心透過中脈到達達薩哈拉脈輪。在能量到達達薩哈拉脈輪後會產生一種化學變化，即釋放荷爾蒙使腺體活躍健康起來，讓你感覺很放鬆。你工作上所感覺的任何疲勞，都是由於思想所造成的。九十巴仙的能量是消耗在心理思維上，而只有十巴仙是消耗在身體的勞累上。透過靜心你能保全和儲存能量，並使用這些能量在你的工作上。當你能把全部的能量，還有專注与承諾放在你的工作上，得到的效果就會更好。

 

更多資料： http://www.shivkrupanandji.org/SH1/Meditation/Chakras.shtml  

 

Agya (Brow) Chakra 阿格亞脈輪（又稱眉心輪）

Agya (Brow) Chakra : It is located between eyebrows and is related to nervous system. Weakness in Agya chakra attracts mental problems. You have to forgive all in order to develop this chakra. Agya Chakra is also called the Masters abode because only a living highly developed Divine Master can raise Kundalini from Agya chakra to Sahastrar Chakra.


阿格亞脈輪（又稱眉心輪） ：它的位置在眉毛之間的地方，這個脈輪跟神經系統有關。眉心輪疲弱的話會引起心理的問題。爲了開啓這個脈輪，你必須寬恕自己和他人。阿格亞脈輪也可稱之爲大師的居所，因爲只有一個神聖的，高度進化的大師才能夠让昆達裏尼從阿格亞脈（眉心輪）提升到達薩哈拉脈輪（頂輪）。

 

更多資料： http://www.shivkrupanandji.org/SH1/Meditation/Chakras.shtml  

Vishuddhi (Throat) Chakra 維酥迪脈輪（又稱喉輪）

Vishuddhi (Throat) Chakra : It is located at throat and is responsible for success in life. Problems related to Throat chakra are Guilty conscious, Deception, Work against the conscious, Dramatisum, Lies, Failure etc. In order to develop this chakra you have to firmly believe that there is only one Supreme Consciousness and that all external religions lead to One. Once this chakra develops you will be successful in your life.

維酥迪脈輪（又稱喉輪）：它的位置在喉嚨的地方，這個脈輪是有関個人的成功。一個人的罪惡感，欺骗，跟意識不和谐，戲劇化，説謊，失敗等都會導致這個脈輪有問題。爲了開啓這個脈輪，你必須堅信只有一個最高意識，所有的外在宗教都只是引導進入這最高意識。一旦這個脈輪是開啓的，你的生命就會成功。

  

更多資料： http://www.shivkrupanandji.org/SH1/Meditation/Chakras.shtml  

Hrudai (Heart) Chakra 心輪

Hrudai (Heart) Chakra : It is located at the center of the heart, This chakra is based on faith, full faith on the Divine means a healthy developed heart chakra. Weakness in heart chakra attracts heart related disease.

心輪: 它的位置在心的中央。這個脈輪是根基于信任，完全的信任神性就會建构健康的心輪。心輪疲弱的話會引起心臟相關的疾病。



更多資料： http://www.shivkrupanandji.org/SH1/Meditation/Chakras.shtml  

 

Nabhi (Navel) Chakra 臍輪

Nabhi (Navel) Chakra : It is located near the navel. Dissatisfaction is primary cause of blockage in Nabhi chakra. If your focus is your own selfish and unfulfilled desires ? this causes the nabhi chakra to be blocked. To purify this chakra you must divert attention to other subjects instead of your problem. This helps solve all problems related to this chakra. Spiritual progress begins from Nabhi chakra only and Satisfaction is the first step to progress in Meditation.

臍輪: 它的位置在靠近肚臍的地方。不滿足是導致臍輪堵塞的首要因素。如果你把注意力集中在自私和未實現的欲望上，這樣就會導致臍輪堵塞。要淨化這个脈輪，你就必須要把注意力从問題上移開，放到其它事情上。這有助於解決跟這脈輪有関的所有問題。靈性成長開始于臍輪，知足是讓靜心提升的首要步驟。

 

更多資料： http://www.shivkrupanandji.org/SH1/Meditation/Chakras.shtml  
 

 

Swadhishthan Chakra 史瓦迪斯坦脈輪（又稱腹輪）

Swadhishthan Chakra : It is located near the pubic area and is related to thoughts. Excessive thoughts lead to diabetes ? you can control this through regular meditations. start observing your thoughts every hour ? if you are in the past tell yourself to let go let bygones be bygones ? later if you check you are in the future ? tell yourself who knows about the future for sure ? so let it go - both the thoughts waste your energy. Due to this whatever you do is not done fully. If you save this energy you will increase your efficiency.

史瓦迪斯坦脈輪（又稱腹輪）：它的位置在靠近耻骨的地方，這脈輪與思想有關。過多的思想會引起糖尿病。你可以透過經常的靜心來控制這種情况。你可以開始在每一個小時间覺察你的思想。如果你的思想在過去，就告訴自己放下過往的一切。之後如果你的思想在未來，告訴自己誰能很肯定的知道關於未來的事。所以請放下，思想處在過去或未來都會消耗你的能量。因爲這樣，你做的所有事情都無法完整。如果你能儲存這脈輪能量，這將會增加你工作的效率。

 

更多資料： http://www.shivkrupanandji.org/SH1/Meditation/Chakras.shtml  

 

Muladhar (Root) Chakra 穆拉達（又稱根輪或海底輪

穆拉達（又稱根輪或海底輪）：它的位置在脊椎骨底部，它也是整個身體的基石。在這裡你必須要有完全的接受性，像個無知的小孩一樣。昆達裏尼能量是女性力量。常常要意識到神聖力量存在于每一個女性裏面，所以必須給與女性尊重。海底輪疲弱的話會引起癌症，痔疮，愛之病以及跟性有關的問題。保持與大地元素接触能讓海底輪強大起來。

Muladhar (Root) Chakra : It is located at the base of the spine and it is a foundation stone in our body. Here you have to be totally receptive - like a small innocent child. The Kundalini Energy is feminine power ? always be aware of the divine power in all women and must give due respect to women. Weakness in Muladhar chakra invites disease like Cancer, Piles, Aids, Sex related problems By remaining in contact with Earth element one can strengthen Muladhar Chakra.

更多資料： http://www.shivkrupanandji.org/SH1/Meditation/Chakras.shtml